We usually associate wool with warmth and sweaters. However, wool isn’t necessarily limited to these factors. Wool should be your first choice when it comes to choosing fibre for your bedding. The benefits of choosing wool as the fibre for your mattress are many: Wool regulates body temperature, it is hypo-allergic, a natural fire retardant, helps eliminate pests like dust mites and termites.
It is the only material that is suitable for all weather conditions. During summer, it absorbs your body moisture helping you sweat less and feel cool. During winter, it retains your body temperature, thereby helping you feel warm. As we grow older, a lot of us suffer from insomnia. Getting a full night’s sleep is difficult. Very often we feel tired and groggy when we wake up. You can easily eliminate all this by choosing quality woollen mattresses and bedding.
The reason we turn and toss in bed is due to the loss of water vapour from our bodies. When we sleep, if our bedding is not at the right temperature, we feel hot. We begin to sweat and lose water vapour at an alarming rate from our bodies. We keep on tossing, changing positions, and becoming restless. We throw away our blankets only to feel that we are cold, and the cycle repeats itself throughout the night. We can be easily deprived of rejuvenating sleep by using the wrong mattress. Wool helps you overcome this as it efficiently absorbs moisture from your body thereby lowering your body temperature and helping you feel cool.
Usually, married couples have a hard time agreeing on the right choice of mattress that is suitable to both. It is common for one person to feel cold all the time while the other person feels hot all the time. Wool is the ideal choice of bedding material for such couples as it regulates the body temperature of both individuals and offers relaxing sleep.
Laura is our resident sleep expert. She is always looking for ways to improve the content of this website by researching and writing new articles dedicated to sleep and related products.